“When I first met Vanessa, I was coming out of a dark space emotionally, and I turned to fitness as a way to rebuild my confidence and clarity.

Vanessa's always answered all my questions with genuine compassion and wisdom. I owe so much of my healthy relationship with food and fitness to Vanessa, and I’m so grateful to count her as a close friend on my ongoing health journey.

In fact, I wanted to impact others in the same way Vanessa has impacted me, so I pursued my certification in group fitness, and I’ve been teaching friends & family ever since.” 

- Nora

"I was a chubby kid growing up, and I've never been fit, healthy, or toned - until I started training with Vanessa.

I never used to be able to do push-ups and even 3 lb weights felt heavy to me. But now, I can do push-ups, lift 8+ lb weights, and my body is much stronger.

Nutrition-wise, I consistently control my portions, don't starve myself of certain foods, and my indigestion and constant burping has subsided."

- Christine